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Such A Novel Idea

Freaking Out: Real-Life Stories about Anxiety

Freaking Out: Real-Life Stories about Anxiety - Polly Wells, Peter Mitchell This was an excellent book for teens and adults alike. Anxiety is something that so many people suffer from and do not always know how to deal with.

The most important message from this book: you are not alone. You are not weird, a freak, or any other names you may call yourself inside your head.

I loved that this was from so many different perspectives. There is a lot of range, therefore teens are likely to connect with at least one of the stories.

I only wish I had a book like this 15 years ago.


I received this book from the publisher via Netgalley. This in no way influenced my review.